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Fish Recipes

Tiim Na Bangus

Ingredients

  • 1 pc fresh, bangus, milk-fish,medium-size
  • 1 pc onion, chopped
  • 4 pcs tomatoes, chopped
  • 4 cloves garlic, minced
  • 4-5 pcs young alagaw leaves, mashed
  • 1 tsp. salt
  • 1/4 tsp. pepper
  • 1 pc banana leaf 1 foot-wide
  • 1/3 cup vinegar
  • 2-3 Tbsp. soy sauce

Instructions

  1. Cut bangus at the back, from head to tail. Remove gills and entrails. Wash well.
  2. In a bowl, combine onion, tomatoes, garlic and mashed alagaw leaves. Let mixture stay for about 5 minutes.
  3. Stuff the Bangus with the marinated mixture.Wrap in banana leaf and simmer in vinegar-soy sauce for 15 minutes.
  4. Pat dry bangus in absorbent paper towel. Deep-fry while still wrapped in banana leaf until fish is golden brown.
  5. Unwrap and place on a serving platter. Pour the vinegar-soy sauce mixture.
  6. lf desired, the fish can be served with the vinegar-soy sauce as individual dip. Serve hot.

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