// you're reading...

Recent Activity

Recent Posts

Pili Brownies

Ingredient 3 kutsrang margarina 1/2 tasang peanut butter 1 tasang asukal 1 buong itlog 1 [...]

Creamy Raisin-Syrup

Ingredient 1/2 tasang pasas 2 kutsarang mantikilya 1 1/2 kutsaritang cornstarch 1/4 na tasang asukal [...]

Bacon Muffins

Ingredients 1 7/8 tasang arina 3 kutsaritang baking powder 1 kutsaritang asin 5 kutsarang nilutong [...]

Cherry Macaroon Parfaits

Ingredients 1 paketeng (3 onsa) Royal Cherry Gelatin 1 tasang kumukulong tubig 1 tasang malamig [...]

Eggnog Cake

Ingredients 1 3/4 na tasang sinalang arina 1 tasang asukal 2 kutsaritang baking powder 1/2 [...]

Rodeo Doughnuts

Ingredients 1/4 na tasang mainit-iniut na tubig 1/4 na tasang asukal 1 kutsaritang asin 1/4 [...]

Raisin Brunch Pancake

Ingredients 1/2 tasang pasas (california) 1/2 kutsaritang cinnamon 2 kutsarang asukal 2 itlog 3/4 na [...]

Holiday Cookies

Ingredients 3/4 na tasang pulot 3/4 na tasang asukal 3/4 na tasang mantikilya 1 itlog [...]

Dulce Dela Reina

Ingredients 5 egg whites 5 egg yolks 2 small (1.5 ounce) packs ng California seedless [...]

Peanut Raisin Bread

Ingredients 1 1/2 tasang buttermilk 1/4 na tasang asukal 2 kutsaritang asin 1/4 na tasang [...]

Bangus Recipes

Sinigang na Bangus (Milkfish in sour broth)

By ⋅ April 7, 2010 ⋅ Post a comment

Ingredients

  • 1 1/2 pounds bangus or white fish, dressed
  • 2 cups water
  • 3 medium tomatoes sliced
  • 1 medium onion sliced
  • 6 each tamarind pods green sampaloc
  • 1 can banana heart, drained
  • 2 cups green beans cut diagonally in half
  • 1 cup spinach leaves or, mustard greens or, watercress
  • 1 teaspoon salt
  • 1 tablespoon patis fish sauce

Instructions

  1. Slice fish and cut into 4-6 pieces. Salt all over.
  2. Boil water and tamarind pods until pods are tender.
  3. Remove tamari mash and strain back into the boiling water.(optional)
  4. Add tomatoes, onions and green beans to boiling mixture and cook 1 minutes or until vegetables are almost cooked.
  5. Add fish, banana heart and patis.
  6. Bring to a boil. Lower heat and simmer 3-5 minutes.
  7. Remo from heat, add spinach leaves, and let stand for 5 minutes.
  8. 4. Serve with bagoong or patis (fish sauce).

Comments

Related Recipes